Pregnancy is an exciting time for expectant parents, and it’s a special journey that will bring much joy to their lives. Reaching week 39 of pregnancy marks the home stretch before baby arrives! While you may feel like your due date is far away, this stage of pregnancy can be both overwhelming and rewarding as you prepare for childbirth. This blog post will discuss what to expect at week 39 of pregnancy, including physical and emotional changes, tests during this time, tips for coping with stress, and more. Read on to learn all about being 39 weeks pregnant.
Baby Development at Week 39
By now, your baby’s development is almost complete and they are ready to meet the world. During this final week of pregnancy, most babies measure between 19-22 inches in length and weigh around 7.5 pounds. At this point, their lungs should also be fully developed and able to take their first breaths when born.
How Do I Know If My Labor is Starting?
At 39 weeks pregnant, you may start to experience labor symptoms such as contractions, back pain, water breaking, or even nausea or vomiting. Some women may not experience any signs at all until labor has begun. It’s important to know that everyone experiences labor differently, so if you think you might be in labor, contact your doctor or midwife immediately.
Getting Ready For The Big Day
Now that you’ve reached week 39 of pregnancy, it’s important to make sure everything is prepared for baby’s arrival. Start by stocking up on essential items like diapers, formula (if needed), clothes, and bottles. You should also consider taking a childbirth class or reading some books on parenting so you have a better idea of what to expect. Finally, don’t forget to pack a bag with all the things you might need while in the hospital—you don’t want to be caught off guard when the big day comes!
The Third Trimester Checkup
Your doctor or midwife will likely schedule a checkup during pregnancy week 39 to assess how you and your baby are doing. They will perform a physical exam to measure your weight gain and check your blood pressure. Additionally, they will monitor your baby’s heartbeat and growth through ultrasound imaging. This visit will also give you the chance to ask questions about labor and delivery, as well as discuss any concerns you might have about bringing a newborn into the world.
Tests During Pregnancy Week 39
During this final stage of pregnancy, you may be required to take certain tests to ensure that your body is healthy enough for labor and delivery. These tests could include a glucose tolerance test (GTT) to screen for gestational diabetes, a urine culture to detect any infections, or a full panel of lab work such as a CBC and comprehensive metabolic profile (CMP). Your doctor will let you know which tests you need to take and explain why they are necessary.
Physical Changes During This Time
At week 39 of pregnancy, your body will continue to experience many changes. As your uterus continues to expand and baby drops lower into the pelvis, you may find yourself feeling more uncomfortable and experiencing increased pelvic pressure. Swelling in the feet and ankles is also common due to the extra fluid retention caused by hormonal changes. You may notice shortness of breath because of the added pressure on your diaphragm from the growing baby.
Emotional Changes and Tips for Coping With Stress
This last stage of pregnancy can come with its fair share of anxiety and worry as you prepare for the big day. That said, there are several ways you can cope with stress during this period: practice relaxation techniques such as deep breathing exercises or meditation; talk openly with your partner about your feelings; join a prenatal yoga class; get plenty of rest; eat nutritious meals; and surround yourself with positive people who will support you throughout the process.
Common Questions About Pregnancy Week 39
Throughout this stage of pregnancy, expectant parents may have lots of questions about what to expect. Here are some answers to commonly asked questions:
- Will my baby arrive late? – Every pregnancy is different and there is no guarantee that your baby will arrive late or early. Most doctors typically estimate 40 weeks as an average due date, but it can vary depending on individual factors such as age or health conditions.
- What should I do if I go overdue? – Speak with your doctor to understand any potential risks associated with going overdue. In some cases, inducing labor may be recommended. However, every situation is unique and it’s best to discuss options with your doctor.
- When should I call my doctor? – Anytime something feels wrong or out of the ordinary, it’s always best to speak with your doctor right away. Also remember that if you experience labor symptoms such as contractions or water breaking, it’s important to call them right away so they can advise accordingly.
Conclusion
Week 39 of pregnancy is an exciting time as you prepare for labor and delivery. Make sure you stay on top of tests, regular checkups, and other important steps along the way to ensure you remain healthy throughout the process. Remember to take care of yourself too—practice relaxation techniques, get plenty of rest, and take advantage of social supports if possible. Enjoy this special moment and cherish the memories once your little one finally arrives!